Use the size chart and match your waist and hip measurements. If you’re between sizes, go one size up for comfort and easier zipping.

It’s designed to be snug, so it may take a moment the first time. Start with the inner hook-and-eye closure, then zip up slowly for the smoothest fit.

Yes, it’s built for everyday wear with breathable, flexible compression. If you’re new to shapewear, start with a few hours and increase as you get used to it.

Hand wash or machine wash cold on a gentle cycle in a laundry bag, then air dry. Avoid tumble drying to keep the shape and elasticity.

Orders are fulfilled within 24 hours, then dispatched as quickly as possible.

Delivery typically takes 3–7 days, depending on your area and local courier speeds.

Try it risk-free. If you’re not happy for any reason within 90 days, reach out and we’ll arrange a refund in line with our return process.